There is hardly any person who has never suffered from neck pain. After working on computers for a long time, many of us complain of having neck pain. Suffering from neck pain or a stiff neck can also be caused due to injury or accident. Here one needs to know the causes and treatments for neck pain.
Causes of neck pain
Our neck is made of vertebrae, and improper posture of the neck can leave your neck stiff. If the bones and the ligaments support our neck face, any abnormality can cause neck pain. Let’s check the prime causes of neck pain.
Most people suffer from muscle strain or tension. It mainly happens due to poor posture or working at PC for a long time bending the neck.
Neck injury caused due to an accident can become painful for a person. It has been noticed that if the cervical vertebrae get injured, the spinal cord can also get damaged.
Neck pain can also be caused if you have got a heart attack. Again, many suffer from neck pain due to rheumatoid arthritis.
Normal neck pains can get cured using home remedies, but you need to pay a visit to the doctor without delay if it is severe.
Treatments of neck pain
Mainly people suffer from neck pain due to poor posture. Hence it is necessary to improve posture while you are at work or sleep. So, here we can take a look at some preventive measures for neck pain.
- Always be sure that you stand or sit straight.
- If you need to work for a long time at your PC, taking short breaks is a good option to stay away from neck pain.
- Many have a bad habit of tucking the phone between the head and shoulder while talking. It can cause neck pain, and hence it is suggested to use earphones while talking over the phone.
Dr. Vinil Shinde is an orthopedic surgeon in kothrud, Pune and has an experience of 8 years in this field. Dr. Vinil Shinde practices at dr shinde’s dental & orthopaedic clinic in kothrud, pune. He completed ms – orthopaedics from topiwala national medical college in 2010. He is a member of association of spine surgeons of India (assi).
For more details on the procedure, cost and recovery period of partial joint pain treatment in kothrud connect with some of the best orthopedic doctors in Kothrud and Bavdhan.
If you face any of the above symptoms and medications, causes, Must consult with the Best Neck Pain Treatment in Kothrud and Bavdhan – Dr. Vinil Shinde at Chirayu Clinic, Pune. Book an Appointment Now!!