Introduction If you've ever experienced a ligament injury, you know how debilitating it can be. These injuries can range from mild strains to severe tears, and they often require specialized medical attention. In Kothrud, one name stands out as a trusted orthopedic surgeon who specializes in treating ligament injuries—Dr. Vinil Shinde. With years of experience [...]
Suffering from shoulder pain is not uncommon among individuals. People can suffer from shoulder and back pain due to various reasons. Prolonged sitting and working can raise this problem. These neck or shoulder pain can often last long if not appropriately treated. Well, experts often suggest specific exercises that help in relieving your pain. Stretches:- [...]
Bones provide the basic structure of our body upon which flesh, organs, and skin are placed. It is always advised to build up strong bones during your childhood since bones tend to become weaker in your adulthood. Importance of Bone health : Bones protect our important organs like the heart, skull, lung, [...]
Suffering from back pain is not uncommon, and many often complain of having persisting lower back pain. Back pain can develop in you due to several reasons. Sometimes it may get cured by applying home remedies, or sometimes you may need to rush to doctors. Causes of back pain : Continuous suffering from lower back [...]
