Common sport injuries and how to treat them

Sportsperson often complains of suffering from different types of injuries. These injuries can be in different forms and can develop due to various reasons. But every injury must get properly treated to not lead to the severity in the future. Today, we will discuss the top eight most common sports injuries that almost every sportsperson faces in their life.


Sprains often create strains on the muscles through ligaments. It makes the connection between the bones, and it gets sprained once it moves in the wrong way.


It occurs to almost every sportsperson. Strain includes hamstring pulling and pulling in the groin muscle and more. But, normally, most of the strains can get cured after taking proper rest.

Knee injury:

Knee endures all types of activities of a sports personality and hence prone to get injured more. Athletes often suffer from dislocation of the knee, and it can be extremely painful. Hence it is always necessary proper treatment to get cured of knee injuries.


Sports injuries can often crack bones in the arms, legs, or feet, which can be immensely painful. Fractures can often need surgery to get cured. Here doctors may suggest wearing proper padding while warming up and doing workouts.

Shin splints:

This often generates due to over activity of arms, legs and feet. If you continue workout without proper support, you can suffer from a shin splint. It gets developed due to excess strength on muscles while running or exercising.

Tennis Elbow:

Excess stain on the elbow ligaments can cause tennis elbow. Only tennis players don’t need to suffer from this. Here doctors suggest taking breaks and rest so that you can avoid this problem.

Back pain:

The back and spine of players often tolerate huge stress, and hence these can start paining after long stress. To recover from it, you need to keep the back muscles strong and flexible.

Suffering from concussion:

The concussion mostly occurs among football players. It can range from mild to severe, and players can feel dizziness, constant headache, etc. Proper treatment is necessary to get cured of it and also wear proper headgear during the play.

Dr. Vinil Shinde is an orthopedic surgeon in kothrud, Pune, and has experience of 8 years in this field. Dr. Vinil Shinde practices at Dr. Shinde’s dental & orthopedic clinic in kothrud, Pune. He completed ms – orthopedics from topiwala national medical college in 2010. He is a member of the association of spine surgeons of India (assi).

For more details on the procedure, cost and recovery period of partial joint pain treatment in kothrud connect with some of the best orthopedic doctors in Kothrud and Bavdhan.

If you face any of the above symptoms and medications, causes Must consult with the Best Sports Injuries Specialist Doctor in Kothrud and Bavdhan Dr. Vinil Shinde at Chirayu Clinic, Pune. Book an Appointment Now!!





Dr. Vinil Shinde is a very good orthopedic doctor. I consulted him for my wife’s wrist fracture. He not only operated but also gave a very good counseling for faster and better recovery. Dr. Shinde is definitely a recommendable orthopedic in Kothrud. Chirayu clinic is well equipped and very well maintained for orthopedic treatments.
With best regards

Amardip Berde

Truly Doctors are angels !!!
In lockdown my 4 years son fall while playing at night 10:30 pm. It was emergency as his elbow got dislocated.
Due to Covid no any doctor was allowing us to visit, and we were afraid to go to big hospital. Even our regular pediatrician asked us to come in morning
We called Dr Vinil Shinde, he listen our case calmly observed my son on video call considering emergency he called us at his clinic immediately at night 11 pm
He attended him and releaved his pain.

Shraddha kadam
Initially I have given my feedback. I hope it was not negative but little disappointing. I would like to apologise as it was given before I complet my 5 days treatment period which was given by Dr. Today is my 5th day of my treatment and I am feeling better. Thanks to Dr Vinil for his treatment. Seriously I was impressed with his friendly and polite nature.
Pravin Kakade , Visited For Upper Back Pain
Excellent, he cleared all my doubts and queries. Very humble and polite.. I would recommend for sure.
Suraj Subhash Shaha , Visited For Neck Pain Treatment
They are very humble and explains everything regarding problem. The best example for why we called such person as Doctor.
Piyush Shinde, Visited For Bone Fracture

Very good . Doctor explained the injury and the precautionary measure properly. Very humble spoken which is important because the patient is already traumatized. Overall very good Diagnosis

Vishakha Mohite
I visited him during initial days of lockdown when I got fracture on my left arm. The most important thing I liked is that he quickly asked me to come to the clinic when I told him that it is urgent. He listened my problem very carefully and prescribed the proper medication. Thank you Dr.
Nidhi Gupta

Satisfied with my dental treatment and with my mother’s orthopaedic treatment. Good knowledgeable doctors.

Raj Patil, Visited For Orthopaedic Surgeon Treatment

Great treatment (Went for a fracture). The doctor was always responsive to my queries and very helpful.

Somitra Upadhye , Visited For Bone Fracture

The doctor is really good and make you feel very relaxed with the diagnosis he does and prescribe less medicine. Experience doctor give accurate diagnosis. My grand ma taking second opinion for knee replacement surgery. Dr Shinde gives perfect solution to avoid surgery.

Nakul Ingale , Visited For Knee Replacement Surgery

Dr Shinde’s Chirayu ortho and dental clinic is a perfect one stop destination in kothrud area for all problems related to ortho and dental. Dr Shinde is excellent in his diagnosis and patient management skills. My wife has undergone dental treatment successfully under Dr Mrs. Y Shinde guidance. I would highly recommend Chirayu clinic.

Sachin Dhas , Visited For Orthopaedic Surgery