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Ways to Remain Active When You Have Knee Arthritis

Understanding Knee Arthritis Knee arthritis comes in various forms, each presenting unique symptoms and difficulties. From osteoarthritis to rheumatoid arthritis, understanding the specific type is vital in tailoring an activity plan that suits individual needs. Importance of Physical Activity Contrary to misconceptions, staying active is a cornerstone in managing knee arthritis. Regular exercise not only helps in maintaining a [...]

Common Conditions Required to Orthopedic Surgery

Conditions Required for Orthopedic Surgery Orthopedic surgery is a specialized field of medicine that focuses on the musculoskeletal system, including bones, joints, muscles, ligaments, tendons, and nerves. Various conditions may warrant orthopedic surgery, and common indications include: Fractures - Surgical intervention may be necessary to realign and stabilize broken bones, promoting proper healing. Joint Disorders - Conditions like osteoarthritis, rheumatoid arthritis, [...]

Sports Injuries – Types Treatment and Prevention

Common sports injuries are a part of an athlete's journey, and understanding them is crucial for a safe and speedy recovery. At Chirayu Orthopaedic Clinic in Kothrud, Pune, Dr. Vinil Shinde specializes in sports injury treatment, providing expert care for athletes. Common Types of Sports Injuries Sprains and Strains Sprains involve stretched or torn ligaments, while strains affect muscles [...]

Who Requires Partial Knee Replacement Surgery ?

What Is Partial Knee Replacement Surgery? The surgical procedure which involves replacing a diseased or degenerated part of the knee joint with an artificially designed prosthesis is known as partial knee replacement. As opposed to total knee replacement during which the entire knee joint is replaced with a prosthesis; only the diseased portion of the knee joint is operated [...]

Sports Injury Recovery – Tips For Healing A Broken Bone

Understanding the Process of Bone Healing Bone injuries, particularly in sports, can be distressing and often require specialized care for effective healing. Understanding how bones heal is important for support and speeding up recovery. Phases of Bone Healing 1. Inflammatory Phase - This initiates immediately after the injury occurs. The body responds by sending increased blood flow to the affected [...]

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