Common sports injuries are a part of an athlete's journey, and understanding them is crucial for a safe and speedy recovery. At Chirayu Orthopaedic Clinic in Kothrud, Pune, Dr. Vinil Shinde specializes in sports injury treatment, providing expert care for athletes. Common Types of Sports Injuries Sprains and Strains Sprains involve stretched or torn ligaments, [...]
Understanding the Process of Bone Healing Bone injuries, particularly in sports, can be distressing and often require specialized care for effective healing. Understanding how bones heal is important for support and speeding up recovery. Phases of Bone Healing 1. Inflammatory Phase - This initiates immediately after the injury occurs. The body responds by sending increased blood [...]
Dr. Vinil Shinde Can Help Sports injuries are a common occurrence among athletes and active individuals. Whether you are a professional athlete or a weekend warrior, injuries can happen at any time and can range from minor to severe. While some injuries are unavoidable, there are steps you can take to prevent many common sports [...]
At present, loads of people are suffering from Arthritis across the world. As per the survey, it has been noticed that almost 50 million people in the US suffer from Arthritis yearly. Arthritis is a state of affairs where people suffer from immense pain and swelling around their joints. The pain of Arthritis can vary [...]
No one can ignore stress in their lives, and stress seems a part of life. Often, stress is not too bad, and sometimes it can cause motivation to your life. But, if stress persists for a long time, it will leave your life distressing. Again stress can affect badly on your muscles and joints. Effect [...]
At present, the percentage of people who suffer from Osteoarthritis has risen a lot worldwide. People often suffer from fingers, hips, knees pain, which can lead to Osteoarthritis. People often face this problem due to breakage in the cartilage, which removes the bones' cushion. This problem will automatically reduce the bone strength of the knees [...]
Suffering from shoulder pain is not uncommon among individuals. People can suffer from shoulder and back pain due to various reasons. Prolonged sitting and working can raise this problem. These neck or shoulder pain can often last long if not appropriately treated. Well, experts often suggest specific exercises that help in relieving your pain. Stretches:- [...]
Some of us experience knee soreness but it does not always have an association with any serious condition. Some of the causes of knee pain can be tendonitis, muscle strain, and arthritis. In this article, we will briefly discuss these problems and tell you how you can keep a healthy knee. Causes of Knee Pain [...]
A shoulder dislocation is a kind of injury in the bone of the upper arm that comes out of this cup-shaped socket. The latter is a part of the shoulder blade. Since it is the most mobile, it is always at risk of dislocation. Some of the causes and symptoms of shoulder dislocation have been [...]
Shoulder Arthroscopy is a revolutionary treatment that helps surgeons deal with various kinds of shoulder-related problems. This treatment involves less cutting of the intact tissue for the performance of repairs. As a result, the recovery rate is much faster than in the case of open surgery. What are the different kinds of shoulder arthroscopy? Release [...]
